FREE HYROX COMMUNITY WORKOUT
Join us as we officially launch our HYROX program. Enjoy a workout geared to "FITNESS RACING FOR EVERYONE". You do not have to be an experienced fitness enthusiast to participate in this event. Come join us and we will walk you through each movement and modify/scale as required.
SATURDAY
April, 6th 2024
Live Life Fit
99 King St. East
Thornbury
10:30 AM
EVENT DETAILS
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Join us for a workout that will give you an opportunity to try the movements and get an understanding of the race format.
Registration: 10:30 a.m.
Welcome &
Information Session: 10:45 a.m.
Workout: 11:00 am - 12:00 p.m.
What to bring:
Running Shoes
Towel
Water
HYROX WORKOUT COUNTDOWN